Haiti, pearl of the Caribbean, never ceases to amaze with its cultural richness, its captivating landscapes and, above all, its authentic cuisine. Each dish tells a story, a heritage passed down from generation to generation, where exotic flavors and culinary traditions blend to create an unforgettable experience. Here is a selection of the 25 best Haitian dishes in 2025, to be savored absolutely during your next visit to Haiti!
When was the last time you enjoyed a good lalo? Were you satisfied? What particularly struck you: the taste, the company of good friends? Tell us all about it in the comments! Lalo is an iconic dish from northern Haiti, particularly popular in the Artibonite region. It is prepared with jute leaves, a green plant with multiple health benefits. Rich in iron, vitamins, and fiber, lalo is known to give strength and energy. At home, we often cook it with beef, crab, or shrimp, served with white rice and a spicy sauce. Its slightly sticky texture may be surprising, but its savory flavor and spices make it a comforting dish that everyone enjoys. Beyond its flavor, lalo holds a special place in Haitian culture: it’s often prepared at large family gatherings or on holidays, bringing together young and old alike around a delicious meal. So, are you ready to savor a delicious lalo to welcome April with a sweet tooth?
Christmas in Haïti is not limited to festivities and traditional songs. It is also an explosion of flavors, with typical desserts and drinks that delight the taste buds and add a unique touch to the celebrations. Discover 10 must-haves of Haitian gastronomy for an authentic and gourmet Christmas.
December 1 marked an exceptional moment for the Haitian community and beer lovers around the world, with the official launch of “Ewo” beer by Haitian entrepreneur Jhonson Napoléon. After the success of “Kola Choucoune”, already present in several countries, including the United States and Canada, it is the turn of “Ewo” beer to take the American market by storm. Available in several cities in the United States, this beer embodies the perfect marriage between tradition and innovation, offering consumers a unique taste experience. “Ewo” beer is much more than just an alcoholic beverage. It is a delight that skillfully blends the authentic flavors of Haitian culture with a touch of innovation. In a country where Prestige beer and Barbancourt rum have already conquered palates around the world, “Ewo” beer is proudly added to the list of Haitian taste treasures. Jhonson Napoléon, the man behind this new creation, continues to fly the colors of Haïti across the globe. His commitment to promoting quality Haitian products continues to strengthen the reputation of his country of origin. “Ewo” beer is not just a drink, it is a symbol of Haitian creativity and perseverance that transcends borders. This new step demonstrates the country’s ability to be part of the global trend for quality craft beers. “Ewo” beer is not only a leading local product, but it also stands out on the international scene as the representative of a rich and dynamic culture. The pride that Haitians feel for the success of Jhonson Napoléon and the growing fame of “Ewo” beer is palpable. It is a success story that transcends geographic boundaries and embodies the strength of the Haitian entrepreneurial spirit.
Sweet potatoes, often considered a superfood, are not only delicious but also rich in nutrients. In addition to their versatility, sweet potatoes can be prepared in a multitude of ways, making them a popular ingredient in many cuisines.
Once a staple in Haitian homes, pea broth was a true culinary tradition, served almost every Saturday. This nourishing and comforting dish brought families together around the table, offering an explosion of flavors and essential nutritional intake. However, with changing eating habits and the growing influence of fast food, it is prepared less and less by the new generation, at the risk of falling into oblivion. Haitian pea broth is a thick soup prepared with red or black peas, simmered for a long time until they obtain a velvety texture. This broth is then seasoned with local spices such as garlic, thyme, parsley and cloves, then garnished with vegetables such as carrots and spinach. Some variations add pieces of meat, often beef or pork, and small dumplings called "dombrés" "bòy", which give it even more consistency. So why not revive this tradition and prepare a good pea broth this Saturday, like our grandparents did?
Black History Month is the perfect opportunity to celebrate the culture and heritage of Afro-descendant communities through cuisine. Haitian gastronomy, rich in history and flavors, is a reflection of the resilience and identity of the Haitian people. Here are two iconic dishes to discover to honor this celebration.
Soup joumou, a traditional Haitian dish, is more than just a mealtime treat. For Haitians, the soup is a symbol of their struggle for freedom and national identity. This article explores the history, meaning, and how soup joumou plays a central role in Haitian culture.
AN N AL KANPE, an immersive camping, retreat and discovery experience in the picturesque landscapes of Kenscoff and Furcy, Haïti brought together more than thirty young people from 17 youth organizations and associations, offering these leaders a unique chance to reconnect with nature, strengthen their bonds and immerse themselves in the rich Haitian culture.
The largest valley in Haïti is called the Artibonite Valley. Nestled in the heart of the country, this valley is a true natural and economic wealth for the nation. Thanks to its fertile lands, its importance in agricultural production and its role in Haitian history and culture, the Artibonite Valley is an emblematic place in many ways. In this article, we will explore the characteristics that make this valley a national treasure.
Haïti and its incredible Genius is an exceptional initiative launched by the Institute for the Valorization of Haitian Heritage (IVAP-Haiti). This contest’s mission is to highlight the multiple facets of Haïti by presenting an authentic and positive image of the country, while promoting the skills of young Haitians through the culture of reading and research.
Haiti, with its unique history and vibrant culture, is a country where language plays a central role in national identity. Haiti’s primary language is Haitian Creole, a rich and expressive language that reflects the country’s cultural mix. Although French is also an official language, Creole is spoken by almost the entire population and is a fundamental part of daily life. In this article, we will explore the origins, uses, and importance of Creole in Haiti.
January 1 is an emblematic date for Haiti, marking not only the start of the new year but above all the commemoration of the country’s independence. In 1804, after a fierce struggle against French colonial rule, Haïti became the world’s first independent black republic. This day is celebrated with pride and fervor across the country, combining tradition, history and culture.
On February 2, 2025, a new initiative promoting women’s empowerment was launched with the launch of a digital skills training program, led by BIZNISLIFE and UHDES (Haitian Emergency for Economic and Social Development). This ambitious project aims to train and support 50 young women from the Nippes department in the digital world, offering them a gateway to promising professional opportunities.
First black nation to free itself from slavery and gain independence from France in 1804 and influenced other liberation movements around the world, inspiring struggles for freedom and equality.
Haïti is blessed with spectacular natural landscapes, including white sand beaches, mountains and rich biodiversity.
Haïti has a rich historical heritage, including sites like the Citadelle Laferrière and the Sans-Souci Palace, listed as UNESCO World Heritage Sites.
Haïti has a rich and diverse culture, influenced by African, European and indigenous elements. Haitian music, dance, art and cuisine are celebrated around the world.
