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Haitian Cuisine: Enjoy a good lalo to start April off right!
Haitian Cuisine: Enjoy a good lalo to start April off right!
  • April 07, 2025
  • | 0

Haitian Cuisine: Enjoy a good lalo to start April off right!

When was the last time you enjoyed a good lalo? Were you satisfied? What particularly struck you: the taste, the company of good friends?

Tell us all about it in the comments!


Lalo is an iconic dish from northern Haiti, particularly popular in the Artibonite region. It is prepared with jute leaves, a green plant with multiple health benefits. Rich in iron, vitamins, and fiber, lalo is known to give strength and energy.

At home, we often cook it with beef, crab, or shrimp, served with white rice and a spicy sauce. Its slightly sticky texture may be surprising, but its savory flavor and spices make it a comforting dish that everyone enjoys.

Beyond its flavor, lalo holds a special place in Haitian culture: it’s often prepared at large family gatherings or on holidays, bringing together young and old alike around a delicious meal.

So, are you ready to savor a delicious lalo to welcome April with a sweet tooth?

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History

First black nation to free itself from slavery and gain independence from France in 1804 and influenced other liberation movements around the world, inspiring struggles for freedom and equality.

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Haïti is blessed with spectacular natural landscapes, including white sand beaches, mountains and rich biodiversity.

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Haïti has a rich historical heritage, including sites like the Citadelle Laferrière and the Sans-Souci Palace, listed as UNESCO World Heritage Sites.

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Haïti has a rich and diverse culture, influenced by African, European and indigenous elements. Haitian music, dance, art and cuisine are celebrated around the world.