INGREDIENTS:
- 1 ripe, green breadfruit, peeled and cored
- Salt to taste
- Bowl of boiled water
May 1st is a day dedicated to the celebration of work and agriculture. It’s an opportunity to showcase the produce of the land and savor the authentic flavors of our land. Haïti Wonderland offers a traditional recipe that highlights an emblematic fruit of Haitian cuisine: breadfruit. Discover how to prepare the delicious "Tonm-Tonm," a perfect accompaniment to celebrate Kouzen Zaka.
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Slice each breadfruit lengthwise.
Place a large pot on the stove and add the breadfruit. Add salt and cook until tender.
Using a mortar and pestle, mash these tender, cooked breadfruits while they are still warm until smooth. Meanwhile, dip the pestle in hot water occasionally.
Once thoroughly mashed and combined, roll them into a ball or cake and serve with your desired soup.
You can serve the tonm-tonm with a savory stew or sauce, such as a legume, broth, or meat or seafood dish.
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Haïti is known for its significant history and its crucial role in the fight against slavery and for independence. The country gained independence from France on January 1, 1804, becoming the world’s first independent black republic and the first country in the Americas to abolish slavery. However, this independence came at an enormous cost, the effects of which are still felt today.
The name Haïti embodies a rich history, marked by struggles for freedom, an indigenous heritage and an exceptional destiny. This word, today synonymous with the first independent black Republic, carries within it centuries of transformation and resilience. Discover the origin, history and meaning of this emblematic name.
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